HEAR FROM OUR FB+ GUIDES

We Asked Our Guides To Share Their Thoughts

SUSANNE - FOREST BATHING+ GUIDE​

Sus is a passionate FB+ guide and one of the first guides to be trained in FB+ at TFBI.  She has been instrumental in spreading FB+ far and wide. You can’t help but be inspired when you hear her talk about being a FB+ guide.  Sus leads sessions at Kew Gardens and teaches on our FB+ training courses.

AMANDA - FOREST BATHING+ GUIDE

Amanda was one of the first FB+ guides to be trained and is a teacher on our Mindfulness and Meditation course.  Amanda shares her journey from first meeting Gary and Olga, our founders, to training and becoming a FB+ guide.

Tim - FOREST BATHING+ GUIDE

Tim shares his journey through mindfulness, nature connection, and forest bathing, and explains why he hasn’t always appreciated being in nature.   Tim has built up a wealth of mindfulness experience which he brings to his role as a teacher on Module One – mindfulness and meditation.

KATIE - FOREST BATHING+ GUIDE

Katie is one of our most experienced guides, she has appeared on the BBC 2 programme Stories of Us leading a FB+ session.  Being outdoors and helping other people were Katie’s drive to become a forest bathing guide, she loves it so much she is now our chief location scout!

LIZ - FOREST BATHING+ GUIDE

Here’s Liz welcoming you to the world of forest bathing from deep in the English woodland.  Liz is is dedicated to improving her health and helping others do the same, through meditation, mindfulness and forest bathing.  Liz is now a very experienced guide and leads our FB+ training programme.