THE FOREST BATHING INSTITUTE
Your home for Forest Bathing and mindfulness in nature

Why is nature connection beneficial?

Spending time in nature and mindfulness are ancient-rooted human activities. Modern scientists now know they are essential for a healthy mind and body and the many benefits they bring have been proven over and over again.

What is Forest Bathing+

Combining many years of nature connection and mindfulness experience our founders developed a unique forest bathing system backed by pioneering scientific studies from leading universities:
Forest Bathing+

WHATEVER YOUR EXPERIENCE START LEARNING WITH US TODAY!

From our industry-leading Forest Bathing Guide+ course to foundational mindfulness and nature connection, we have courses to suit your needs and budget. Let’s get you started on nature connection journey:

About our Organisation

The Forest Bathing Institute is a research, events, and training organisation focusing on forest bathing and nature connection. We are a team of passionate and dedicated nature and wellbeing enthusiasts whose aim is to help facilitate re-connection to nature via researching the health and wellbeing-boosting benefits of nature, and thus to encourage nature preservation through more mindful, kinder relationships to the natural world.

Learn more about us

About our Organisation

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