Discover how to choose the perfect forest bathing course in the UK. Get expert tips, learn what to look for, and explore professional training options with The Forest Bathing Institute.
Forest Bathing Courses UK: 10 Things You Should Know Before Choosing Your Training Read More »
Discover forest bathing (Shinrin-Yoku) in the UK. Learn its health benefits, how to start, and where to join guided sessions with The Forest Bathing Institute.
We are very excited to be featured on the front of the Caduceus magazine! In our article ‘Forest bathing: Simply a walk in the woods or a cure for technostress?’, our co-foundersOlga Terebenina and Gary Evans discuss the many health benefits, physical and psychological, and the research behind them that has caused the activity to
We are featured in the Ceduceus Magazine! Read More »
On June 22nd, we finished the in-person element of our Forest Bathing Guide training at beautiful Hill Farm in Tintern, Wales. What a journey it has been! Not only was it the hottest training we have led (including one of the hottest days in June recorded), we were also lucky to celebrate the birthday of
Wales June 2025 Forest Bathing Guide Training Read More »
We are so excited to have had our book launch last Wednesday at iconic Kew Gardens! During the event, we shared about the science and benefits of Forest bathing, and did a little 10-minute demo in the beautiful gardens of Cambridge Cottage. We are so grateful to everyone who joined us, to our caring and
‘The Healing Power of Trees’ Kew Book Launch! Read More »
This year, we had the privilege to take part in Joe Wicks Festival at iconic Kew Gardens in Richmond, London! The Joe Wicks Festival is a family-friendly wellbeing event hosted by The Body Coach at Kew Gardens, featuring a variety of fitness sessions, mindfulness activities, wellness workshops, and family entertainment. Throughout the festival, which this year
TFBI at Joe Wicks Festival at Kew Gardens Read More »
Last Sunday, our co-founders Gary Evans and Olga Terebenina did their first book presentation and signing as part of Camp Bestival in Dorset. Camp Bestival Dorset is a family-friendly festival held annually at Lulworth Castle in Dorset, UK. It combines camping with a festival experience and offers a wide range of activities for all ages, including music,
Talk and Book Signing at Camp Bestival 3rd of August 2025 Read More »
Join us on the 7th of August 6-7pm BST online to celebrate the launch of our book The Healing Power of Trees! Our co-founders and the authors of The Healing Power of Trees, Gary and Olga, will share more about the book, as well as demonstrate some of the nature-connection techniques you can start using
Virtual Talk and Book Launch 7th of August 2025 Read More »
This week we were celebrating Endangered Species Day on the 19th of May, aimed at bringing awareness to the importance of wildlife preservation and ways how we can help protect species. According to the WWF’s Living Planet Report, which uses the Living Planet Index (LPI), monitored global wildlife populations have declined by an average of
Endangered Species Day May 19th Read More »
World Bee Day is an internationally recognised day observed annually on May 20th. It’s a day dedicated to raising awareness of the importance of bees and other pollinators for the planet’s ecosystems and food security. This day also highlights the threats that bees face and promotes actions to protect them. Bees play a vital role
World Bee Day – May 20th Read More »