Celebrate Earth Month and Stress Awareness Month by discovering the power of Forest Bathing (Shinrin-yoku). Learn how our science-backed Forest Bathing+ (FB+) sessions in the UK reduce cortisol and anxiety while reconnecting you with nature.
Earth Month & Stress Awareness Month: Finding Balance in the Forest Read More »
%%excerpt%% Celebrate World Wildlife Day with a deep dive into how biodiversity and ancient woodlands enhance the forest bathing experience. Learn the science of nature connection.
The Wild Side of Wellness: Celebrating World Wildlife Day through Forest Bathing Read More »
Discover how forest bathing can become your essential wellbeing habit in 2026. Learn simple and practical steps to experience shinrin-yoku forest bathing, and find out how to make nature connection part of your routine.
Make Forest Bathing Your Wellbeing Habit for 2026: How to Get Started Read More »
Discover easy forest bathing practices to reduce stress and stay present during the Christmas holidays. Learn how festive nature walks and mindful moments can bring calm, joy, and connection for you and your family this winter.
Forest Bathing During the Festive Season: Simple Practices for a Calmer Christmas Read More »
On Wednesday, the 26th of November, we found ourselves in the heart of London, surrounded by some of the most innovative minds tackling our planet’s biggest challenges. 3-Space 2025 was a truly cross-industry gathering, co-hosted by Rothschild & Co Wealth Management UK, UpLink of the World Economic Forum, and ImpactVC of Better Society Capital. It
Ever wondered what’s happening beneath your feet during a lovely forest walk? While we’re busy breathing in that fresh woodland air and letting our stress melt away, there’s an entire universe thriving just below the surface. And on December 5th each year, World Soil Day gives us the perfect excuse to appreciate this hidden world
World Soil Day: How Forest Bathing Connects Us to Healthy Soil and Wellbeing Read More »
Celebrate National Tree Week and discover the healing benefits of tree bathing and forest bathing in the UK. Learn how connecting with trees can boost mental health, reduce stress, and support self-care—plus easy ways to get involved.
National Tree Week: Why Tree Bathing and Forest Bathing Matter More Than Ever Read More »
Self Care Week rolls around every November, and if you’re like most of us, you’re probably wondering how to squeeze yet another wellness practice into an already packed routine. But what if we told you there’s a self-care practice that requires no special equipment, costs absolutely nothing, and can be done practically anywhere in the
How Forest Bathing Can Be Part of Your Self Care Routine (Self Care Week Special) Read More »
Learn about our recent forest bathing guide training in Surrey.
Surrey October 2025 Forest Bathing Guide Training Read More »
Picture this: your next team meeting isn’t in a sterile conference room, but surrounded by towering trees, with birdsong as your background music and the earthy scent of forest floor grounding everyone’s attention. Sounds like a fantasy? Not anymore. Forest bathing – or shinrin-yoku as it’s known in Japan – is revolutionising corporate wellness programs
How to Integrate Forest Bathing With Corporate Wellness Programs (5 Steps) Read More »